The Heights water workout classes are a great way to help keep you fit and healthy. During Aquafit classes, water can be used either for support or resistance, so that muscles can be made to work harder, but without the risk of damage to the joints.
Monday
10am to 11am
£4.20
8.15pmto 9.15pm
Tuesday
9.30am to 10.30am
Wednesday
8pm to 9pm
Thursday
1pm to 2pm
Friday
Tuesday (not during school holidays)
Unlimited use of water workout classes click here
