Water workout classes are a great way to help keep you fit and healthy. Aqua fitness is exercise in the water and a fun way of keeping fit. The water can be used for support and as resistance, so that muscles can be made to work harder, but without the risk of damage to the joints.
Water workout classes are £4.20 per person, per class. Alternatively, you can enjoy unlimited water workout classes with the One Card, the more you use, the more you save.
Courses run throughout the week and vary at each swimming pool. see below for course dates and times.
